My Story
Hi, I’m Melody Russell — a trauma-informed healing practitioner, Reiki Master Teacher, and empowerment coach. For over 20 years, I worked in high-level corporate leadership roles. I knew how to perform, deliver, and hold it all together. On the outside, I looked successful… but inside, I was quietly unraveling. Exhausted. Disconnected. Overwhelm. Deep down, I knew I wasn’t living in alignment with my truth. My healing journey began the moment I stopped pushing and started listening — to my body, to my intuition, to the quiet whisper that said: “There’s another way.” That whisper became my mission. Today, I hold space for others who are ready to reconnect with themselves — gently, honestly, and without pressure. Through hands-on healing, energetic support, and soul-led coaching, I help others move out of survival mode and into nervous system safety, self-trust, and inner peace.
My Approach to Healing & Coaching
In my healing and coaching practice, I offer a compassionate and empowering approach to help you reconnect with your authentic self. I believe in the wisdom of the body, the intelligence of energy, and the power of presence. My work involves providing trauma-informed healing sessions, energetic support, and soul-led coaching to guide you towards nervous system safety, self-trust, and inner peace. I create a safe and nurturing space for you to explore your healing journey. Your healing doesn’t have to be forceful, and your nervous system doesn’t have to stay in overdrive. You are worthy of feeling safe, connected, and empowered. This is your permission slip to slow down, breathe, and begin.